Food database and calorie counter Source: Member

Whole Foods Market

Unsweetened Dried Cranberries

Nutrition Facts
Serving Size 1 cup (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 32g 11%
  Dietary Fiber 12g 48%
  Sugars 10g  
Protein 1g  
 
Vitamin A 0% Vitamin C 60%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member xelement8zz on 15 Dec 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
Carbohydrates, 32g (97%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
32g
Protein
1g
There are 120 calories in a 1 cup serving of Whole Foods Market Unsweetened Dried Cranberries.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Cranberries from Whole Foods Market:

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Dried Cranberries

Related Dried Fruit from Whole Foods Market:

Dried Sweetened Papaya Chunks
Tropical Fruit Medley

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Mighty Multigrain Bread
Sweet & Sour Chicken
Tom Kha Kai Soup
Cranberry Tuna Salad
Yellowfin Tuna Salad
  view all whole foods market products

Other Types of Cranberries:

Dried Cranberries
Dried Cranberries (Sweetened)
Cranberries
Craisins
Cranberries (Cooked or Canned)
Cranberries (Cooked)
  view more cranberries nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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Recently Eaten By:

innerskinnie63
on 23 April 2015
terrilynn512
on 14 April 2015
pjk46
on 28 February 2015
Socolova
on 10 February 2015

Recently Eaten With:

FatSecret members have recently eaten Whole Foods Market Unsweetened Dried Cranberries with these foods:
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