Food database and calorie counter

Wellsley Farms

Tavern Blend

Nutrition Facts

Serving Size

1/3 cup (34 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

18.00g

Dietary Fiber

2.0g

Sugars

6.00g

Includes 5.00g Added Sugars

10%

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jan 22 02:25 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (51%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

10g

Carbs

18g

Protein

There are 180 calories in 1/3 cup (34 g) of Wellsley Farms Tavern Blend.

Calorie breakdown: 51% fat, 40% carbs, 9% protein.

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