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Food database and calorie counter Source: Member

Voortman

Cranberry Omega 3 Flaxseed Cookies

Nutrition Facts
Serving Size 1 cookie (18g)
 
Amount Per Serving
Calories from Fat 35
Calories 90
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
650 mg ALA Omega-3 fatty acids per 20 g serviing
Information for this food was submitted to the FatSecret food database by member kash13 on 20 Oct 08, and last modified on 10 Nov 12 by member ad471 .

Is this information inaccurate or incomplete?
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
Carbohydrates, 12g (61%) Fat, 3g (34%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
12g
Protein
1g
There are 90 calories in a 1 cookie serving of Voortman Cranberry Omega 3 Flaxseed Cookies.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

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Recently Eaten By:

loriahall
on 20 June 2014
jwwade
on 06 June 2014
cmskinny
on 19 February 2014
vmason11
on 02 February 2014

Recently Eaten With:

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