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Food database and calorie counter Source: Member

Voortman

Flax Seed Cookies

Nutrition Facts
Serving Size 1 cookie (18g)
 
Amount Per Serving
Calories from Fat 35
Calories 80
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 0mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 1.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gourd on 21 Jun 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (42%)
 
Protein (7%)
Carbohydrates, 11g (51%) Fat, 4g (42%) Protein, 1.5g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
4g
Carbs
11g
Protein
1.5g
There are 80 calories in a 1 cookie serving of Voortman Flax Seed Cookies.
Calorie breakdown: 42% fat, 51% carbs, 7% protein.

Related Cookies from Voortman:

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Coconut Delight Cookies
Cranberry Omega 3 Flaxseed Cookies
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Recently eaten by:

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