Food database and calorie counter Source: Member

VIP

Use Like Fresh Mixed Fruit

Nutrition Facts
Serving Size 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 3
Calories 60
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 1g  
 
Vitamin A 20% Vitamin C 150%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member stormxlvii on 03 Mar 12.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (7%)
 
Protein (5%)
Carbohydrates, 15g (88%) Fat, 0.5g (7%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
15g
Protein
1g
There are 60 calories in a 3/4 cup serving of VIP Use Like Fresh Mixed Fruit.
Calorie breakdown: 7% fat, 88% carbs, 5% protein.

Related Fruit from VIP:

Cherry Berry Blend
Dark Sweet Cherries
Frozen Peaches
Frozen Red Raspberries

More Products from VIP:

Petite Whole Green Beans
Baby California Blend
Strawberry Banana Avalanche Smoothie
Whole Strawberries
Stir-Fry Sensation
  view all vip products

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

pmstacy
on 19 September 2014
Ch33ks
on 13 September 2014
Self Determined Woman
on 01 September 2014
obarbo
on 12 July 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.