Food database and calorie counter Source: Member

Venus

8 Grain Hearty Wheat Crackers

Nutrition Facts
Serving Size 2 crackers (14g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rachspan on 22 Sep 11.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
Carbohydrates, 11g (77%) Fat, 1g (16%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1g
Carbs
11g
Protein
1g
There are 60 calories in a 2 crackers serving of Venus 8 Grain Hearty Wheat Crackers.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

Related Crackers from Venus:

8 Grain Mediterranean Delight Crackers
Sseed Celebration Crackers

More Products from Venus:

Chinese Style Sweet Sausage
Pork Meat Balls
  view all venus products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
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