Food database and calorie counter Source: Member

Van's

Organic All Natural Blueberry Waffles

Nutrition Facts
Serving Size 2 waffles (80g)
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 31g 10%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Mar 10, and last modified on 28 Sep 10 by member lamentdream .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
Carbohydrates, 31g (60%) Fat, 7g (30%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
210
Fat
7g
Carbs
31g
Protein
5g
There are 210 calories in a 2 waffles serving of Van's Organic All Natural Blueberry Waffles.
Calorie breakdown: 30% fat, 60% carbs, 10% protein.

Related Waffles from Van's:

8 Whole Grains Waffles
All Natural Gourmet Original Premium Waffles
All Natural Multigrain Waffles
Gourmet Original Belgian Waffles
Lite Waffles
Mini Chocolate Chip Waffles
  find more van's waffles products

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Crispy Whole Grain Baked Crackers
Peanut Butter Chocolate Gluten Free Snack Bars
  view all van's products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

CaptJack
on 02 July 2014
KristaraJ
on 20 March 2014
Al Barabas
on 15 March 2014
GGMom3
on 10 January 2014

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