Food database and calorie counter Source: Member


Wheat Free Gourmet Waffles

Nutrition Facts
Serving Size 2 waffles
Amount Per Serving
Calories from Fat 60
Calories 230
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 39g 13%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 2g  
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Gluten, Wheat Free
Information for this food was submitted to the FatSecret food database by member tiagayepfa on 08 Jun 08, and last modified on 23 Jan 12 by member turner03 .

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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (28%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 2 waffles serving of Van's Wheat Free Gourmet Waffles.
Calorie breakdown: 28% fat, 69% carbs, 4% protein.

Related Waffles from Van's:

8 Whole Grains Waffles
All Natural Gourmet Original Premium Waffles
All Natural Multigrain Waffles
Gourmet Original Belgian Waffles
Lite Waffles
Love Your Heart Waffles
  find more van's waffles products

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  view all van's products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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 x 2 waffles

Recently Eaten By:

on 07 August 2014
on 07 May 2014
on 17 April 2014
on 17 April 2014

Recently Eaten With:

FatSecret members have recently eaten Van's Wheat Free Gourmet Waffles with these foods:
Sliced Ham (Regular, Approx. 11% Fat)
Farmer John Premium Pork Links
Smart Balance 37% Light Buttery Spread
Coffee (Brewed From Grounds)

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