Food database and calorie counter Source: Mobile User

Utz

White Cheddar Popcorn

Nutrition Facts
Serving Size 2 cups (4.25oz)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 1mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Feb 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
Carbohydrates, 15g (39%) Fat, 9g (53%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
9g
Carbs
15g
Protein
3g
There are 150 calories in a 2 cups serving of Utz White Cheddar Popcorn.
Calorie breakdown: 53% fat, 39% carbs, 8% protein.

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Recently Eaten By:

Jjsnod
on 10 September 2014
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on 29 August 2014
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