Food database and calorie counter Source: Member

Utz

Party Mix

Nutrition Facts
Serving Size 3/4 cup (1oz)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 1.5g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member abj on 25 Aug 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
Carbohydrates, 19g (52%) Fat, 7g (43%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
7g
Carbs
19g
Protein
2g
There are 150 calories in a 3/4 cup serving of Utz Party Mix.
Calorie breakdown: 43% fat, 52% carbs, 5% protein.

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Recently Eaten By:

REMann
on 16 December 2014
TinyPea
on 09 December 2014
Kimberleejoi
on 09 December 2014
gjarboe
on 02 December 2014

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