Food database and calorie counter  

Utz

Hulless Puff'n Corn

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
1.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
5.000g
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 12 04:37 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (74%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

Utz Hulless Puff'n Corn
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
11g
Protein
1g
There are 180 calories in 2 cups of Utz Hulless Puff'n Corn.
Calorie breakdown: 74% fat, 24% carbs, 2% protein.

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