| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.349g
2%
Trans Fat
-
Polyunsaturated Fat
0.644g
Monounsaturated Fat
0.612g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
21.15g
8%
Dietary Fiber
3g
11%
Sugars
1.11g
Protein
3.71g
Vitamin D
1mcg
4%
Calcium
115mg
9%
Iron
9.27mg
52%
Potassium
90mg
2%
Vitamin A
62mcg
7%
Vitamin C
5.8mg
6%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
1.68g
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Carbs
21.15g
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Protein
3.71g
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| There are 115 calories in 1 ounce of Toasty O's Malt-O-Meal Ready-to-Eat Cereals. |
| Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
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