| Food database and calorie counter |
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Toasty O's Malt-O-Meal Ready-to-Eat Cereals
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Nutrition Facts
| Serving Size |
1 cup (1 NLEA serving) |
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.369g
2%
Trans Fat
-
Polyunsaturated Fat
0.681g
Monounsaturated Fat
0.648g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
22.38g
8%
Dietary Fiber
3.2g
11%
Sugars
1.17g
Protein
3.93g
Vitamin D
1mcg
4%
Calcium
122mg
9%
Iron
9.81mg
55%
Potassium
95mg
2%
Vitamin A
65mcg
7%
Vitamin C
6.2mg
7%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
1.78g
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Carbs
22.38g
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Protein
3.93g
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| There are 121 calories in 1 cup of Toasty O's Malt-O-Meal Ready-to-Eat Cereals. |
| Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
Common Serving Sizes:
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