Food database and calorie counter Source: USDA

Strawberry Guavas

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 13
Calories 168
 
% Daily Values*
Total Fat 1.46g 2%
  Saturated Fat 0.42g 2%
  Polyunsaturated Fat 0.617g  
  Monounsaturated Fat 0.134g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 712mg  
Total Carbohydrate 42.36g 14%
  Dietary Fiber 13.2g 53%
  Sugars -  
Protein 1.42g  
 
Vitamin A 4% Vitamin C 150%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (7%)
 
Protein (2%)
Carbohydrates, 42.36g (91%) Fat, 1.46g (7%) Protein, 1.42g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
1.46g
Carbs
42.36g
Protein
1.42g
There are 168 calories in 1 cup of Strawberry Guavas.
Calorie breakdown: 7% fat, 91% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 fruit without refuse 4
1 oz 20
100 g 69
1 cup 168

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Kozy Shack 80 Calorie No Sugar Added Strawberry Guava Rice Pudding with Superfruits Snack Cups
Hawaiian Sun Strawberry Guava Nectar
Fuze Refresh - Strawberry Guava
Wallaby Nonfat Strawberry Guava Yogurt
Fuze Refresh - Strawberry Guava (Bottle)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

7eno92
on 18 October 2014
Paul Beck
on 12 October 2014
karenjor
on 06 October 2014
BettieRetro
on 12 June 2014

Recently Eaten With:

FatSecret members have recently eaten Strawberry Guavas with these foods:
Hy-Vee Lowfat Peach Yogurt
Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce)
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
Turkey Bacon
100% Whole Wheat Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.