| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
3.27g
4%
Saturated Fat
1.136g
6%
Trans Fat
0.205g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
1.191g
Cholesterol
11mg
4%
Sodium
121mg
5%
Total Carbohydrate
6.29g
2%
Dietary Fiber
0.5g
2%
Sugars
1.45g
Protein
4g
Vitamin D
-
Calcium
24mg
2%
Iron
0.68mg
4%
Potassium
64mg
1%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
3.27g
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Carbs
6.29g
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Protein
4g
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| There are 69 calories in 1 ounce of Quarter Pounder Mcdonald's. |
| Calorie breakdown: 42% fat, 36% carbs, 23% protein. |
Other Common Serving Sizes:
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