| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 29
Calories 69
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| % Daily Values* |
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Total Fat
3.27g
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5% |
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Saturated Fat
1.136g
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6% |
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Polyunsaturated Fat
0.08g
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Monounsaturated Fat
1.191g
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Cholesterol
11mg
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4% |
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Sodium
121mg
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5% |
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Potassium
64mg
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Total Carbohydrate
6.29g
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2% |
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Dietary Fiber
0.5g
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2% |
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Sugars
1.45g
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Protein
4g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (36%)
Fat (43%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
3.27g
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Carbs
6.29g
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Protein
4g
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| There are 69 calories in 1 ounce of Quarter Pounder Mcdonald's. |
| Calorie breakdown: 43% fat, 36% carbs, 21% protein. |
Other Common Serving Sizes:
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on 29 August 2011
