Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 item
Amount Per Serving
Calories from Fat 178
Calories 417
% Daily Values*
Total Fat 19.75g 30%
  Saturated Fat 6.854g 34%
  Polyunsaturated Fat 0.484g  
  Monounsaturated Fat 7.185g  
Cholesterol 67mg 22%
Sodium 730mg 30%
Potassium 388mg  
Total Carbohydrate 37.91g 13%
  Dietary Fiber 2.7g 11%
  Sugars 8.77g  
Protein 24.11g  
Vitamin A 2% Vitamin C 2%
Calcium 14% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(417 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (43%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 417 calories in 1 item of Quarter Pounder Mcdonald's.
Calorie breakdown: 43% fat, 36% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 244
1 item 417

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on 29 August 2011
on 05 November 2010

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