Register  |  Sign In
Food database and calorie counter Source: USDA

Quaker Puffed Rice Quaker Cereals Ready-to-Eat

Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
 
Amount Per Serving
Calories from Fat 1
Calories 54
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.045g 0%
  Polyunsaturated Fat 0.048g  
  Monounsaturated Fat 0.025g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 16mg  
Total Carbohydrate 12.29g 4%
  Dietary Fiber 0.2g 1%
  Sugars 0g  
Protein 0.98g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
Carbohydrates, 12.29g (92%) Fat, 0.13g (2%) Protein, 0.98g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
0.13g
Carbs
12.29g
Protein
0.98g
There are 54 calories in 1 cup of Quaker Puffed Rice Quaker Cereals Ready-to-Eat.
Calorie breakdown: 2% fat, 92% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cup (1 NLEA serving) 54
1 oz 109
100 g 383

Related Foods:

You searched for "Quaker Puffed Rice Quaker Cereals Ready-to-Eat". Did you mean:
Puffed Rice Cereal (Fortified)
Puffed Rice Cereal Fruit Flavored (Presweetened)
Puffed Rice Cereal with Cocoa (Presweetened)
Brown Rice (Medium-Grain)
Brown Rice (Long-Grain)
Rice (Sake) Beverage
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
Puffed Corn and Oat Flour Cereal (Presweetened)
Puffed Wheat Cereal (Fortified)
Puffed Wheat Cereal (Presweetened)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.