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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.307g
2%
Trans Fat
-
Polyunsaturated Fat
0.521g
Monounsaturated Fat
0.559g
Cholesterol
0mg
0%
Sodium
201mg
9%
Total Carbohydrate
33.45g
12%
Dietary Fiber
2.6g
9%
Sugars
11.17g
Protein
3.74g
Vitamin D
0mcg
0%
Calcium
138mg
11%
Iron
8.67mg
48%
Potassium
108mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (9%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
158
Fat
1.68g
Carbs
33.45g
Protein
3.74g
There are 158 calories in 1 cup of Quaker Oat Cinnamon Life Quaker Cereals Ready-to-Eat.
Calorie breakdown: 9% fat, 82% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 106
3/4 cup (1 NLEA serving) 120
1 cup 158
100 g 375

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