| Food database and calorie counter |
Source: USDA |
Quaker Crunchy Bran Quaker Cereals Ready-to-Eat
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Nutrition Facts
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Serving Size 3/4 cup (1 NLEA serving)
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| Amount Per Serving |
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Calories from Fat 9
Calories 90
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| % Daily Values* |
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Total Fat
1.02g
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2% |
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Saturated Fat
0.205g
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1% |
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Polyunsaturated Fat
0.267g
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Monounsaturated Fat
0.23g
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Cholesterol
0mg
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0% |
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Sodium
232mg
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10% |
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Potassium
56mg
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Total Carbohydrate
23.31g
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8% |
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Dietary Fiber
4.7g
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19% |
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Sugars
5.54g
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Protein
1.47g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
46% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (90%)
Fat (10%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
1.02g
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Carbs
23.31g
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Protein
1.47g
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| There are 90 calories in a 3/4 cup of Quaker Crunchy Bran Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 10% fat, 100% carbs, 0% protein. |
Common serving sizes:
Related types of Cereal:
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