Food database and calorie counter  

6 eggs

Quail Egg

Nutrition Facts
Serving Size 6 eggs
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
1.921g
10%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
2.335g
Cholesterol
456mg
152%
Sodium
76mg
3%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0g
0%
Sugars
0.22g
Protein
7.05g
Vitamin D
-
Calcium
35mg
3%
Iron
1.97mg
11%
Potassium
71mg
2%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (65%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

Quail Egg
 

Nutrition summary:

Calories
85
Fat
5.99g
Carbs
0.22g
Protein
7.05g
There are 85 calories in 6 Quail Egg.
Calorie breakdown: 65% fat, 1% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 egg 14
100 g 158

Related Types of Eggs:

Fried Egg
Egg White
Boiled Egg
Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
  view more eggs nutritional info

See Also:

Roland Quail Eggs
Manchester Farms Quail Eggs
Manchester Farms Quail Egg
Egg White
Egg Substitute (Liquid)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.