Food database and calorie counter Source: Member

Roland

Quail Eggs

Nutrition Facts
Serving Size 6 eggs (55g)
 
Amount Per Serving
Calories from Fat 55
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 90mg 4%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 72%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Littlechrissy on 22 Jul 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
Carbohydrates, 1g (5%) Fat, 6g (66%) Protein, 6g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
6g
Carbs
1g
Protein
6g
There are 80 calories in a 6 eggs serving of Roland Quail Eggs.
Calorie breakdown: 66% fat, 5% carbs, 29% protein.

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Recently Eaten By:

arsescenic
on 17 October 2014
ninabella
on 18 September 2014
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on 08 September 2014
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on 23 July 2014

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