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Nutrition Facts
Serving Size 27 g
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
1.606g
8%
Trans Fat
-
Polyunsaturated Fat
0.394g
Monounsaturated Fat
2.003g
Cholesterol
26mg
9%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.91g
Vitamin D
-
Calcium
10mg
1%
Iron
0.38mg
2%
Potassium
88mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4.48g
Carbs
0g
Protein
6.91g
There are 70 calories in 27 grams of Pork Shoulder Steaks (Boston Blade, Cooked, Broiled).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 220
100 g 259
1 lb 1175

Related Types of Pork:

Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Ground Pork
  view more pork nutritional info

See Also:

You searched for "Pork Shoulder Steaks (Boston Blade, Cooked, Broiled)". Did you mean:
Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Pork Shoulder Roasts or Steaks (Boston Blade)
Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)
Pork Shoulder Steaks (Boston Blade, Cooked, Braised)
Pork Shoulder Roasts (Boston Blade, Cooked, Roasted)
  view more results
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