| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.654g
3%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.816g
Cholesterol
10mg
3%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.81g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
28
|
|
Fat
1.83g
|
|
Carbs
0g
|
|
Protein
2.81g
|
| There are 28 calories in 11 grams of Pork Shoulder Steaks (Boston Blade, Cooked, Broiled). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
You searched for "Pork Shoulder Steaks (Boston Blade, Cooked, Broiled)". Did you mean:
|
Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
|
|
Pork Shoulder Roasts or Steaks (Boston Blade)
|
|
Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)
|
|
Pork Shoulder Steaks (Boston Blade, Cooked, Braised)
|
|
Pork Shoulder Roasts (Boston Blade, Cooked, Roasted)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
