Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-eat pheasant) |
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
11.87g
15%
Saturated Fat
4.042g
20%
Trans Fat
-
Polyunsaturated Fat
2.021g
Monounsaturated Fat
3.814g
Cholesterol
215mg
72%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
76.84g
Vitamin D
-
Calcium
42mg
3%
Iron
3.75mg
21%
Potassium
854mg
18%
Vitamin A
163mcg
18%
Vitamin C
19.6mg
22%
Last updated: 04 Feb 08 05:07 AM
22%
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of RDI*
(434 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
434
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Fat
11.87g
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Carbs
0g
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Protein
76.84g
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There are 434 calories in 1 unit of Pheasant Meat. |
Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Common Serving Sizes:
Related Types of Chicken:
See Also:
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