Food database and calorie counter Source: USDA

6 tsps ground

Oregano

Nutrition Facts
Serving Size: 6 tsps of ground
 
Amount Per Serving
Calories from Fat 10
Calories 33
 
% Daily Values*
Total Fat 1.11g 2%
  Saturated Fat 0.287g 1%
  Polyunsaturated Fat 0.565g  
  Monounsaturated Fat 0.072g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 180mg  
Total Carbohydrate 6.96g 2%
  Dietary Fiber 4.6g 18%
  Sugars 0.44g  
Protein 1.19g  
 
Vitamin A 15% Vitamin C 9%
Calcium 17% Iron 26%
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
33
Fat
1.11g
Carbs
6.96g
Protein
1.19g
There are 33 calories in 6 teaspoons of ground Oregano.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
1 oz 87
100 g 306

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See Also:

Kraft Calorie Wise Greek with Feta & Oregano Dressing
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Master Choice Fat Free Sun-dried Tomato And Oregano Dressing
Western Family Tomato Oregano Dressing
  view more results

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