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Food database and calorie counter Source: USDA

Oatmeal Bread (Reduced Calorie)

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 7
Calories 48
 
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0.138g 1%
  Polyunsaturated Fat 0.311g  
  Monounsaturated Fat 0.189g  
Cholesterol 0mg 0%
Sodium 89mg 4%
Potassium 29mg  
Total Carbohydrate 9.96g 3%
  Dietary Fiber -
  Sugars -  
Protein 1.75g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
Carbohydrates, 9.96g (72%) Fat, 0.8g (14%) Protein, 1.75g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
48
Fat
0.8g
Carbs
9.96g
Protein
1.75g
There are 48 calories in 1 slice of Oatmeal Bread (Reduced Calorie).
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 48
1 oz 60
100 g 210

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Oat Bran Bread (Reduced Calorie)
Rye Bread (Reduced Calorie)
Wheat Bread (Reduced Calorie)
White Bread (Reduced Calorie)
Toasted Oat Bran Bread (Reduced Calorie)
  view more results
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Recently Eaten By:

Drmiasma
on 11 March 2014
trombinoluana
on 01 February 2014
mystic0723
on 17 October 2013
Rose Lisa
on 18 August 2013

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