Food database and calorie counter Source: Generic

Reduced Calorie High Fiber Italian Bread

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories from Fat 6
Calories 43
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.093g 0%
  Polyunsaturated Fat 0.241g  
  Monounsaturated Fat 0.211g  
Cholesterol 0mg 0%
Sodium 89mg 4%
Potassium 50mg  
Total Carbohydrate 8.49g 3%
  Dietary Fiber 1.7g 7%
  Sugars 0.7g  
Protein 1.58g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Arnold's Bakery Light Italian; Wonder Light Italian
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 43 calories in 1 regular slice of Reduced Calorie High Fiber Italian Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 regular slice 43
1 oz 60
100 g 213

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Italian Bread
Oat Bran Bread (Reduced Calorie)
Oatmeal Bread (Reduced Calorie)
Rye Bread (Reduced Calorie)
Wheat Bread (Reduced Calorie)
  view more results

Contains these Ingredients:

0 g Calcium
1 g Corn bran (crude)
5 g White wheat bread flour (enriched)
1 g Protein bread (includes gluten)
1 g Bakers yeast (active dry)
1 g Potato flour
1 g Milk (nonfat with added vitamin A)
1 g Sesame seed kernels (dried)
0 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Salt
6 g Water
1 g High fructose corn syrup
0 g Honey
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Recently Eaten By:

donnawalther meyer
on 02 September 2015
on 08 July 2015
on 03 July 2015
on 12 June 2015

Recently Eaten With:

FatSecret members have recently eaten Reduced Calorie High Fiber Italian Bread with these foods:
PowerBar Pria 110 Nutrition Bar - Mint Chocolate
Chicken Breast
Oscar Mayer Turkey Bologna Cold Cuts
Scrambled Egg (Whole, Cooked)
White Potatoes (Flesh and Skin, Baked)

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