| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.16g
1%
Trans Fat
0g
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.16g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
23.2g
8%
Dietary Fiber
7.8g
28%
Sugars
4.8g
Protein
10.44g
Vitamin D
-
Calcium
56mg
4%
Iron
2mg
11%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (5%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
0.76g
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Carbs
23.2g
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Protein
10.44g
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| There are 114 calories in a 3/4 cup of Kashi Golean By Kellogg Cereals Ready-to-Eat. |
| Calorie breakdown: 5% fat, 66% carbs, 30% protein. |
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