| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
6.93g
9%
Saturated Fat
2.62g
13%
Trans Fat
-
Polyunsaturated Fat
0.598g
Monounsaturated Fat
2.501g
Cholesterol
4mg
1%
Sodium
187mg
8%
Total Carbohydrate
27.36g
10%
Dietary Fiber
-
Sugars
1.15g
Protein
3.79g
Vitamin D
-
Calcium
32mg
2%
Iron
2.29mg
13%
Potassium
44mg
1%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
6.93g
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Carbs
27.36g
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Protein
3.79g
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| There are 187 calories in 2 ounces of Indian Bread Made with Lard (Navajo). |
| Calorie breakdown: 33% fat, 59% carbs, 8% protein. |
Other Common Serving Sizes:
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