| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
18.98g
24%
Saturated Fat
5.141g
26%
Trans Fat
-
Polyunsaturated Fat
2.391g
Monounsaturated Fat
8.218g
Cholesterol
1218mg
406%
Sodium
197mg
9%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0g
0%
Sugars
1.34g
Protein
19.83g
Vitamin D
-
Calcium
86mg
7%
Iron
5.21mg
29%
Potassium
300mg
6%
Vitamin A
267mcg
30%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
265
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Fat
18.98g
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Carbs
1.93g
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Protein
19.83g
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| There are 265 calories in 143 grams of Goose Egg. |
| Calorie breakdown: 66% fat, 3% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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