Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 54
Calories 347
 
% Daily Values*
Total Fat 5.95g 9%
  Saturated Fat 1.94g 10%
  Polyunsaturated Fat 1.31g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 1343mg  
Total Carbohydrate 70.79g 24%
  Dietary Fiber 12.5g 50%
  Sugars 3.39g  
Protein 9.12g  
 
Vitamin A 3% Vitamin C 12%
Calcium 12% Iron 64%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
Carbohydrates, 70.79g (78%) Fat, 5.95g (14%) Protein, 9.12g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
347
Fat
5.95g
Carbs
70.79g
Protein
9.12g
There are 347 calories in 100 grams of Ginger (Ground).
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 19
1 oz 98
100 g 347

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

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Recently Eaten By:

kiwileah
on 21 October 2014
farrar21
on 20 October 2014
198Adams
on 20 October 2014
BillyLoneWolf
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten Ginger (Ground) with these foods:
Chinese Cabbage (Bok-Choy, Pak-Choi)
Tilapia (Fish)
Almonds
White Rice
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