| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.94g
10%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
70.79g
26%
Dietary Fiber
12.5g
45%
Sugars
3.39g
Protein
9.12g
Vitamin D
-
Calcium
116mg
9%
Iron
11.52mg
64%
Potassium
1343mg
29%
Vitamin A
7mcg
1%
Vitamin C
7mg
8%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (14%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
347
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Fat
5.95g
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Carbs
70.79g
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Protein
9.12g
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| There are 347 calories in 100 grams of Ginger (Ground). |
| Calorie breakdown: 14% fat, 76% carbs, 10% protein. |
Other Common Serving Sizes:
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