Food database and calorie counter Source: USDA

Ginger (Ground)

Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 1
Calories 6
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.035g 0%
  Polyunsaturated Fat 0.024g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 24mg  
Total Carbohydrate 1.27g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.06g  
Protein 0.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
Carbohydrates, 1.27g (78%) Fat, 0.11g (14%) Protein, 0.16g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
6
Fat
0.11g
Carbs
1.27g
Protein
0.16g
There are 6 calories in 1 teaspoon of Ginger (Ground).
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 19
1 oz 98
100 g 347

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

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Recently Eaten By:

Zxgalm1
on 21 December 2014
farrar21
on 20 December 2014
kiwileah
on 18 December 2014
BillyLoneWolf
on 22 December 2014

Recently Eaten With:

FatSecret members have recently eaten Ginger (Ground) with these foods:
Cooked Broccoli (Fat Not Added in Cooking)
Vanilla Extract
Oatmeal (Fat Not Added in Cooking)
Wholesome Sweeteners Organic Raw Blue Agave Syrup
Whole Milk


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