| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
8.35g
11%
Saturated Fat
3.051g
15%
Trans Fat
0.306g
Polyunsaturated Fat
0.679g
Monounsaturated Fat
2.389g
Cholesterol
168mg
56%
Sodium
614mg
27%
Total Carbohydrate
20.71g
8%
Dietary Fiber
1.1g
4%
Sugars
2.02g
Protein
12.78g
Vitamin D
-
Calcium
200mg
15%
Iron
2.17mg
12%
Potassium
158mg
3%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (36%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
8.35g
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Carbs
20.71g
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Protein
12.78g
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| There are 210 calories in 100 grams of Egg Mcmuffin Mcdonald's. |
| Calorie breakdown: 36% fat, 40% carbs, 24% protein. |
Other Common Serving Sizes:
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