| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1.593g
8%
Trans Fat
-
Polyunsaturated Fat
1.106g
Monounsaturated Fat
2.302g
Cholesterol
51mg
17%
Sodium
492mg
21%
Total Carbohydrate
47.8g
17%
Dietary Fiber
2.3g
8%
Sugars
1.78g
Protein
9.5g
Vitamin D
0mcg
2%
Calcium
93mg
7%
Iron
3.04mg
17%
Potassium
115mg
2%
Vitamin A
63mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
283
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Fat
6g
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Carbs
47.8g
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Protein
9.5g
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| There are 283 calories in 100 grams of Egg Bread. |
| Calorie breakdown: 19% fat, 68% carbs, 13% protein. |
Other Common Serving Sizes:
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