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Dry Perfect Balance Hot Wheat Cereal Malt-O-Meal Cereals Ready-to-Eat
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.308g
2%
Trans Fat
-
Polyunsaturated Fat
0.688g
Monounsaturated Fat
0.459g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
34.24g
12%
Dietary Fiber
2.2g
8%
Sugars
10.04g
Protein
5.62g
Vitamin D
-
Calcium
150mg
12%
Iron
16.16mg
90%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
1%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
1.53g
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Carbs
34.24g
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Protein
5.62g
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| There are 173 calories in a 0.333 cup of Dry Perfect Balance Hot Wheat Cereal Malt-O-Meal Cereals Ready-to-Eat. |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Common Serving Sizes:
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