Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
14.29g
18%
Saturated Fat
8.895g
44%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
4.127g
Cholesterol
49mg
16%
Sodium
30mg
1%
Total Carbohydrate
2.71g
1%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
2g
Vitamin D
-
Calcium
71mg
5%
Iron
0.03mg
0%
Potassium
90mg
2%
Vitamin A
134mcg
15%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (87%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
144
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Fat
14.29g
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Carbs
2.71g
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Protein
2g
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There are 144 calories in 74 grams of Coffee or Table Cream (Light). |
Calorie breakdown: 87% fat, 7% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Coffee Creamer:
Related Types of Cream:
See Also:
Used in these Member Recipes:
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