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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 417
Calories 468
 
% Daily Values*
Total Fat 46.34g 71%
  Saturated Fat 28.848g 144%
  Polyunsaturated Fat 1.721g  
  Monounsaturated Fat 13.385g  
Cholesterol 158mg 53%
Sodium 96mg 4%
Potassium 293mg  
Total Carbohydrate 8.78g 3%
  Dietary Fiber 0g 0%
  Sugars 0.34g  
Protein 6.48g  
 
Vitamin A 31% Vitamin C 3%
Calcium 23% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
23%
of RDI*
(468 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
Carbohydrates, 8.78g (7%) Fat, 46.34g (87%) Protein, 6.48g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
468
Fat
46.34g
Carbs
8.78g
Protein
6.48g
There are 468 calories in 1 cup of Coffee or Table Cream (Light).
Calorie breakdown: 87% fat, 7% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 container individual 22
1 tbsp 29
1 oz 55
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related Types of Coffee Creamer:

Cream Substitute (Powdered)
Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
Cream (Half & Half)
  view more coffee creamer nutritional info

Related Types of Cream:

Light Cream
Heavy Cream
Whipping Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Golden Cadillac
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
  view more results

Used in these Member Recipes:

Pumpkin Gingerbread
Italian Creamy Pasta
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Recently Eaten By:

SusanS12
on 25 July 2014
Kristy B Cook
on 22 July 2014
ferr2088
on 21 July 2014
altagent
on 21 July 2014

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