Food database and calorie counter Source: USDA

1 container individual

Coffee or Table Cream (Light)

Nutrition Facts
Serving Size 1 container of individual
 
Amount Per Serving
Calories from Fat 19
Calories 22
 
% Daily Values*
Total Fat 2.14g 3%
  Saturated Fat 1.334g 7%
  Polyunsaturated Fat 0.08g  
  Monounsaturated Fat 0.619g  
Cholesterol 7mg 2%
Sodium 4mg 0%
Potassium 14mg  
Total Carbohydrate 0.41g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 0.3g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
Carbohydrates, 0.41g (7%) Fat, 2.14g (87%) Protein, 0.3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
2.14g
Carbs
0.41g
Protein
0.3g
There are 22 calories in 1 container of individual Coffee or Table Cream (Light).
Calorie breakdown: 87% fat, 7% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 container individual 22
1 tbsp 29
1 oz 55
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related Types of Coffee Creamer:

Cream Substitute (Powdered)
Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
Cream (Half & Half)
  view more coffee creamer nutritional info

Related Types of Cream:

Light Cream
Heavy Cream
Whipping Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Golden Cadillac
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
  view more results

Used in these Member Recipes:

Pumpkin Gingerbread
Italian Creamy Pasta
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Recently Eaten By:

SusanS12
on 30 August 2014
altagent
on 30 August 2014
Cliftonkasper
on 25 August 2014
Kristy B Cook
on 22 August 2014

Recently Eaten With:

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