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Nutrition Facts
Serving Size 2 1/2 tbsps
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
7.24g
9%
Saturated Fat
4.508g
23%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
2.091g
Cholesterol
25mg
8%
Sodium
15mg
1%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0g
0%
Sugars
0.05g
Protein
1.01g
Vitamin D
-
Calcium
36mg
3%
Iron
0.02mg
0%
Potassium
46mg
1%
Vitamin A
68mcg
8%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
7.24g
Carbs
1.37g
Protein
1.01g
There are 73 calories in 2 1/2 tablespoons of Coffee or Table Cream (Light).
Calorie breakdown: 87% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 29
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related Types of Coffee Creamer:

Cream Substitute (Powdered)
Cream Substitute (Light Liquid)
Cream Substitute (Liquid)
Cream (Half & Half)
Cream Substitute (Light Powdered)
Frozen Cream Substitute
  view more coffee creamer nutritional info

Related Types of Cream:

Whipping Cream
Heavy Cream
Light Cream
Half and Half Cream
Whipped Cream (Pressurized)
  view more cream nutritional info

See Also:

Light Ice Cream Sandwich
Dry Table Wine
Coffee with Cream
Iced Coffee with Cream
Whipped Light Cream (Unsweetened)
  view more results

Used in these Member Recipes:

Pumpkin Gingerbread
Italian Creamy Pasta
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