| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.404g
Cholesterol
6mg
2%
Sodium
343mg
15%
Total Carbohydrate
11.3g
4%
Dietary Fiber
-
Sugars
-
Protein
5.2g
Vitamin D
-
Calcium
-
Iron
0.92mg
5%
Potassium
-
Vitamin A
131mcg
15%
Vitamin C
4.2mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
1.1g
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Carbs
11.3g
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Protein
5.2g
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| There are 76 calories in 100 grams of Chunky Split Pea with Ham Soup (Reduced Sodium, Reduced Fat). |
| Calorie breakdown: 13% fat, 60% carbs, 27% protein. |
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