| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
416
% Daily Values*
Total Fat
9.4g
12%
Saturated Fat
2.03g
10%
Trans Fat
-
Polyunsaturated Fat
2.28g
Monounsaturated Fat
4.04g
Cholesterol
0mg
0%
Sodium
691mg
30%
Total Carbohydrate
77.8g
28%
Dietary Fiber
5g
18%
Sugars
31.62g
Protein
6.94g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
19.8mg
110%
Potassium
190mg
4%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(416 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
416
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Fat
9.4g
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Carbs
77.8g
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Protein
6.94g
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| There are 416 calories in 100 grams of Cap'N Crunch's Peanut Butter Crunch Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 20% fat, 73% carbs, 7% protein. |
Other Common Serving Sizes:
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