Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
10.93g
4%
Dietary Fiber
4g
14%
Sugars
2.68g
Protein
3.93g
Vitamin D
-
Calcium
55mg
4%
Iron
1.85mg
10%
Potassium
488mg
10%
Vitamin A
60mcg
7%
Vitamin C
95.5mg
106%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (10%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
55
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Fat
0.77g
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Carbs
10.93g
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Protein
3.93g
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There are 55 calories in 154 grams of Brussels Sprouts (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 10% fat, 66% carbs, 24% protein. |
Other Common Serving Sizes:
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