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Food database and calorie counter Source: USDA

Brownies (Commercial)

Nutrition Facts
Serving Size 1 square, large (2-3/4" sq x 7/8")
Amount Per Serving
Calories from Fat 82
Calories 227
% Daily Values*
Total Fat 9.13g 14%
  Saturated Fat 2.372g 12%
  Polyunsaturated Fat 1.265g  
  Monounsaturated Fat 5.02g  
Cholesterol 10mg 3%
Sodium 175mg 7%
Potassium 83mg  
Total Carbohydrate 35.78g 12%
  Dietary Fiber 1.2g 5%
  Sugars 20.5g  
Protein 2.69g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (35%)
Protein (5%)
Carbohydrates, 35.78g (60%) Fat, 9.13g (35%) Protein, 2.69g (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 227 calories in 1 square, large of Brownies (Commercial).
Calorie breakdown: 35% fat, 60% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 115
1 square, large (2-3/4" sq x 7/8") 227
1 package Little Debbie (twin wrapped) 247
100 g 405

Related Types of Brownies:

Brownie with Icing
Lowfat Brownie
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
  view more brownies nutritional info

See Also:

Brownies (Dry Mix)
Apple Pie (Commercial, Enriched Flour)
Blueberry Pie (Commercial)
Cherry Pie (Commercial)
  view more results
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Recently Eaten By:

on 17 July 2014
Mo Cat
on 15 July 2014
Faith Greenfield
on 07 July 2014
on 04 July 2014

Recently Eaten With:

FatSecret members have recently eaten Brownies (Commercial) with these foods:
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