Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 147
Calories 405
% Daily Values*
Total Fat 16.3g 25%
  Saturated Fat 4.235g 21%
  Polyunsaturated Fat 2.259g  
  Monounsaturated Fat 8.965g  
Cholesterol 17mg 6%
Sodium 312mg 13%
Potassium 149mg  
Total Carbohydrate 63.9g 21%
  Dietary Fiber 2.1g 8%
  Sugars 36.61g  
Protein 4.8g  
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(405 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (35%)
Protein (5%)
Carbohydrates, 63.9g (60%) Fat, 16.3g (35%) Protein, 4.8g (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 405 calories in 100 grams of Brownies (Commercial).
Calorie breakdown: 35% fat, 60% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 115
1 square, large (2-3/4" sq x 7/8") 227
1 package Little Debbie (twin wrapped) 247
100 g 405

Related Types of Brownies:

Brownie with Icing
Lowfat Brownie
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
  view more brownies nutritional info

See Also:

Brownies (Dry Mix)
Apple Pie (Commercial, Enriched Flour)
Blueberry Pie (Commercial)
Cherry Pie (Commercial)
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 23 July 2014
Paul Leonard
on 22 July 2014
on 17 July 2014
Mo Cat
on 15 July 2014

Recently Eaten With:

FatSecret members have recently eaten Brownies (Commercial) with these foods:
Tuna in Water (Canned)
Lay's Barbecue Potato Chips (1.5 oz)
Land O'Lakes Sliced American Cheese
White Bread
Kroger Walnut Halves and Pieces

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.