Food database and calorie counter Source: USDA

Black Bean with Pork Soup (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 54
Calories 172
% Daily Values*
Total Fat 5.95g 9%
  Saturated Fat 1.518g 8%
  Polyunsaturated Fat 1.822g  
  Monounsaturated Fat 2.176g  
Cholesterol 3mg 1%
Sodium 951mg 40%
Potassium 402mg  
Total Carbohydrate 22.8g 8%
  Dietary Fiber 8.6g 34%
  Sugars 2.99g  
Protein 7.89g  
Vitamin A 18% Vitamin C 2%
Calcium 8% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 172 calories in 1 cup of Black Bean with Pork Soup (with Equal Volume Water, Canned).
Calorie breakdown: 31% fat, 53% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 19
1 fl oz 21
100 g 68
100 ml 73
1 cup (8 fl oz) 172
1 can (11.5 oz), prepared 418

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Black Bean Soup (with Equal Volume Water, Canned)
Black Bean Soup (Canned, Condensed)
Black Turtle Soup Beans
Black Turtle Soup Beans (Canned)
Bean Soup
  view more results
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on 03 April 2016
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