| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
0.72g
Monounsaturated Fat
0.86g
Cholesterol
1mg
0%
Sodium
376mg
16%
Total Carbohydrate
9.01g
3%
Dietary Fiber
3.4g
12%
Sugars
1.18g
Protein
3.12g
Vitamin D
-
Calcium
32mg
2%
Iron
0.81mg
5%
Potassium
159mg
3%
Vitamin A
18mcg
2%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (30%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
2.35g
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Carbs
9.01g
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Protein
3.12g
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| There are 68 calories in 100 grams of Black Bean with Pork Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 30% fat, 52% carbs, 18% protein. |
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