Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 51
Calories 71
% Daily Values*
Total Fat 5.7g 9%
  Saturated Fat 2.294g 11%
  Polyunsaturated Fat 0.573g  
  Monounsaturated Fat 2.605g  
Cholesterol 18mg 6%
Sodium 302mg 13%
Potassium 56mg  
Total Carbohydrate 0.64g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.95g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 71 calories in 1 ounce of Beef and Pork Salami (Cooked).
Calorie breakdown: 73% fat, 3% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (4" dia x 1/8" thick) (10 per 8 oz package) 58
1 oz 71
100 g 250

Related Types of Salami:

Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

See Also:

Beef Salami (Cooked)
Beef Pork Salami (Dry or Hard)
Salami, Pork and Beef Beerwurst
Beef Pork Salami (Less Sodium)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
  view more results
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Recently Eaten By:

on 17 September 2015
John G Man
on 21 August 2015
on 15 July 2015
on 19 June 2015

Recently Eaten With:

FatSecret members have recently eaten Beef and Pork Salami (Cooked) with these foods:
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Land O'Lakes Sliced American Cheese

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