Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
7.27g
9%
Saturated Fat
2.918g
15%
Trans Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
3.021g
Cholesterol
83mg
28%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
27.18g
Vitamin D
-
Calcium
8mg
1%
Iron
2.13mg
12%
Potassium
329mg
7%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
182
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Fat
7.27g
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Carbs
0g
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Protein
27.18g
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| There are 182 calories in 100 grams of Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
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