| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
1.257g
6%
Trans Fat
-
Polyunsaturated Fat
0.412g
Monounsaturated Fat
1.966g
Cholesterol
21mg
7%
Sodium
289mg
13%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0g
0%
Sugars
0.35g
Protein
4.26g
Vitamin D
-
Calcium
11mg
1%
Iron
0.39mg
2%
Potassium
129mg
3%
Vitamin A
0mcg
0%
Vitamin C
10.8mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
3.89g
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Carbs
0.38g
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Protein
4.26g
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| There are 53 calories in 1 ounce of Ascorbic Acid Added Canned Minced Pork and Chicken Lite Luncheon Meat Hormel Spam. |
| Calorie breakdown: 65% fat, 3% carbs, 32% protein. |
Other Common Serving Sizes:
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