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Food database and calorie counter Source: USDA

Ascorbic Acid Added Canned Minced Pork and Chicken Lite Luncheon Meat Hormel Spam

Nutrition Facts
Serving Size 1 2 oz serving
 
Amount Per Serving
Calories from Fat 70
Calories 107
 
% Daily Values*
Total Fat 7.78g 12%
  Saturated Fat 2.514g 13%
  Polyunsaturated Fat 0.823g  
  Monounsaturated Fat 3.931g  
Cholesterol 42mg 14%
Sodium 578mg 24%
Potassium 258mg  
Total Carbohydrate 0.76g 0%
  Dietary Fiber 0g 0%
  Sugars 0.71g  
Protein 8.53g  
 
Vitamin A 0% Vitamin C 36%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
Carbohydrates, 0.76g (3%) Fat, 7.78g (65%) Protein, 8.53g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
7.78g
Carbs
0.76g
Protein
8.53g
There are 107 calories in 1 2 ounce serving of Ascorbic Acid Added Canned Minced Pork and Chicken Lite Luncheon Meat Hormel Spam.
Calorie breakdown: 65% fat, 3% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 53
1 2 oz serving 107
100 g 191

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